7 WAYS TO STAY MOTIVATED
WAYS TO STAY MOTIVATED
Motivation is the word derived from the word ‘motive’ which means needs, desires, wants, or drives within the individuals. It is the process of stimulating people to action to accomplish their goals.
⚫Keep the end goal in mind :
This is by far the most important aspect of staying motivated. If you don’t have an end goal in mind, you can’t really function. You need to know what you’re working towards.
You don’t get somewhere by getting in the car and driving until you land somewhere. You decide where you want to go, you get in the car, and you drive to where you want to land.
⚫Choose to work on things that matter :
Your end goal should mean something to you. It doesn’t have to be something that changes the world, but at the very least your end goal should make you happy. If it doesn’t, what’s going to motivate you in the first place?
⚫Take care of your physical needs :
It’s really difficult to keep going, to work hard, to give your all when your body is drooping from exhaustion and malnutrition.
Take care of your physical needs, get the right amount of sleep, eat properly, and exercise.
It’s much easier to concentrate when you aren’t in pain or battling eyelids that just won’t stay open.
⚫Keep track of how you’re doing :
A big part of staying motivated is keeping track of the progress you are making.
⚫Work hard :
This one seems self-explanatory. But the fact remains that many people don’t achieve their goals simply because they don’t work hard enough.
Great things don’t come without work and a lot of it.
By working hard you’ll make faster progress. Progress is the best motivation.
⚫Spend time with motivated people or don’t spend time with people at all :
That sounds harsh, but it’s necessary. You are the average of the five people you spend the most time with. Unmotivated people will drag you down.
Surround yourself with people who are just as hard-working, motivated, and inspired as you are and you’ll have an easier time.
⚫Remember the only way you’ll lose is if you give up :
We’re lucky enough to live in a world where the only person who’s truly capable of stopping you is you.
As long as you keep at it and never give up, you can’t lose.
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